A unique partner practice consisting of a continuous sequence of movements that challenges practitioners to explore different techniques while developing greater spatial awareness, timing, and coordination with a partner. An important foundation for the ability to gather, guide, and send energy.
This workshop offers a practical introduction to the internal arts through meditation, Daoist self-massage, and Qi Gong. Together, these practices cultivate relaxation, body awareness, and the free circulation of qi, providing a foundation for health, balance, and inner vitality.
Get a clear experience of how the body functions as a living bow—gathering, storing, and releasing energy through coordinated structure rather than muscular effort. Providing a sense of effortless.
